🛒 Price & Calories
| Item | Price | Calories |
| Fiesta Salad | $15.00 | – |
If you’re searching for a flavor-packed, protein-rich, and refreshing salad that satisfies your cravings and your nutritional goals, look no further than the bostonpizza Fiesta Salad. This vibrant dish is more than just greens — it’s a colorful explosion of Tex-Mex-inspired ingredients like ancho chipotle chicken, fire-roasted corn, and a generous dollop of guacamole, all topped with crunchy tortilla chips and zesty avocado lime dressing.
In this post, we’ll dive deep into what makes the Fiesta Salad at Boston Pizza a must-try. We’ll cover its ingredients, nutritional breakdown, allergens, customization options, and how it stacks up against other popular menu items. Whether you’re counting calories, avoiding certain allergens, or just craving something flavorful and light, this guide has you covered.
🥗 What is the bostonpizza Fiesta Salad?
The Fiesta Salad is Boston Pizza’s take on a southwest-style salad, combining fresh romaine lettuce with bold Mexican flavors and savory grilled chicken. It’s hearty enough for a main course, thanks to its high-protein toppings and rich cheese, avocado, and vegetable blend.
🥬 Fiesta Salad Ingredients
Here’s a breakdown of what you’ll find in the bostonpizza Fiesta Salad:
| Ingredient | Description |
|---|---|
| Romaine Lettuce | Fresh and crisp base of the salad |
| Avocado Lime Dressing | Creamy, tangy dressing with lime and avocado notes |
| Ancho Chipotle Chicken | Diced grilled chicken with smoky, spicy seasoning |
| Fire-Roasted Corn | Adds sweetness and texture |
| Onions & Peppers | Sauteed blend for a zesty crunch |
| Green Onions | Fresh garnish that lifts the flavor |
| Cheddar Cheese | Sharp, melty richness |
| Tomatoes | Juicy chunks for added freshness |
| Guacamole | Creamy, made-from-avocado topping |
| Tortilla Chips | Crunchy contrast to soft ingredients |
| Cilantro | Optional herb garnish with citrusy notes |
🔍 Nutrition & Calories Table
Here’s the estimated nutrition information for the bostonpizza Fiesta Salad:
| Nutritional Element | Amount (Approx.) |
|---|---|
| Calories | 780 – 850 kcal |
| Protein | 36 – 42 g |
| Carbohydrates | 35 – 40 g |
| Fat | 48 – 55 g |
| Fiber | 8 – 10 g |
| Sodium | 1100 – 1250 mg |
Note: Values may vary based on portion size, dressing quantity, and ingredient substitutions.
⚠️ Allergen Information
If you have dietary restrictions, check the table below:
| Allergen | Present? | Details |
|---|---|---|
| Milk/Dairy | ✅ Yes | Cheddar cheese, avocado lime dressing |
| Gluten/Wheat | ⚠️ Maybe | Tortilla chips may contain gluten; ask for gluten-free option if available |
| Soy | ❌ No | Typically not present, but verify in-store |
| Eggs | ⚠️ Maybe | Dressing may contain egg-based ingredients |
| Nuts | ❌ No | No nuts listed, but cross-contamination is possible |
| Seafood/Shellfish | ❌ No | Not part of the ingredients |
🧠 Why People Love the Fiesta Salad at Boston Pizza
People flock to this salad because it’s:
- Filling yet fresh
- Rich in flavor without being greasy
- Easy to customize (remove chicken for vegetarian, remove cheese for dairy-free)
- Great texture contrast — creamy + crunchy + juicy
If you’re a fan of Chipotle bowls, southwest chicken salads, or anything with avocado dressing, you’ll fall in love with this one.
🔄 Customization Tips
Want to personalize your salad? Here are smart swaps:
| Swap This | With This | Why |
|---|---|---|
| Ancho Chipotle Chicken | Grilled plain chicken | Less spice, lower sodium |
| Tortilla Chips | Roasted chickpeas or no crunch | Gluten-free and healthier crunch |
| Avocado Lime Dressing | Balsamic vinaigrette | Lower fat option |
| Cheddar Cheese | Vegan cheese or no cheese | Dairy-free |
| Guacamole | Extra tomatoes or black beans | Fewer fats, more fiber |
📋 Is the Fiesta Salad Healthy?
Yes, it’s a nutritious choice — especially if you:
- Opt for light dressing or dressing on the side
- Swap out tortilla chips if watching carbs
- Enjoy the high protein-to-calorie ratio
It provides a balanced meal with fiber, protein, and healthy fats from avocado.
📦 Is It Available for Takeout or Delivery?
Yes, you can order the Fiesta Salad through:
- Boston Pizza App
- Uber Eats, DoorDash, SkipTheDishes
- In-restaurant takeout or curbside pickup
Packaging is eco-friendly and separates dressing on the side to maintain crunch.
❓ FAQs
1. What dressing is used in the Fiesta Salad at Boston Pizza?
Avocado lime dressing, which is creamy, tangy, and slightly zesty.
2. Is the Fiesta Salad spicy?
The ancho chipotle chicken adds mild heat. You can request a milder protein if needed.
3. Can I get the Fiesta Salad without meat?
Yes, request it without chicken for a vegetarian version.
4. Is it gluten-free?
Not by default. The tortilla chips may contain gluten. Ask staff for a gluten-free version.
5. How many calories does the Fiesta Salad have?
Approximately 780 to 850 calories, depending on dressing and portion size.
6. Is the avocado lime dressing dairy-free?
No, it likely contains dairy and possibly egg. Request ingredient info at the store.
7. Can I swap the dressing?
Absolutely. Boston Pizza offers alternative dressings like balsamic vinaigrette.
8. Is it available all year round?
Yes, this item is regularly available on Boston Pizza’s core menu.
9. Can I add extra chicken?
Yes, you can add extra chicken or double protein for an upcharge.
10. Does it contain nuts?
No, the Fiesta Salad is nut-free, but always confirm with staff if allergic.
11. Can I remove the cheese or guacamole?
Yes, both are optional toppings and can be removed upon request.
12. What’s the best drink pairing?
Try a lemon iced tea, sparkling water, or mango mojito mocktail.
13. How much protein is in it?
Roughly 36–42 grams of protein thanks to chicken and cheese.
14. Is the salad keto-friendly?
It can be made low-carb by skipping corn, chips, and dressing.
15. How is it packaged for delivery?
In a plastic clamshell with ingredients layered and dressing sealed separately.
🏁 Final Verdict
If you’re craving a flavorful, satisfying salad that’s anything but boring, the bostonpizza Fiesta Salad is a perfect pick. With its Southwest-style flair, fresh ingredients, and protein-packed profile, it’s great for lunch, dinner, or even a healthy takeout option.
Highly recommended for fans of bold flavors and customizable meals.